by Kathy Carter, LCSW-S, LCDC, SAP, CCTP-II, CCST-AC-T, Certified Grief Educator | Oct 1, 2026 | Uncategorized
Self-care is often associated with things like rest, relaxation, hobbies, and taking time for yourself. While these are important, there is another part of self-care that can be more difficult to practice: setting boundaries. Boundaries help us communicate what we...